Reconnect with your breath and your body’s rhythm in this feel-good flow. A gentle build from soft stretches to strength, designed to leave you feeling light, open, and lifted.
Tune into your body and move with presence in this full-body flow. Classical Pilates favorites guide you toward a playful teaser challenge—always with space to make it your own.
Get your body moving in every direction with this dynamic full-body class using the Pilates ball. Expect form-focused movement with spicy progressions and options for all levels.
Find balance between strength and stability in this energising yet grounding flow. Connect with your breath, activate your core, and build to dynamic standing work.
Wake up your body and build strength with this dynamic Pilates flow. This session blends power and mobility, leaving you feeling strong, balanced, and refreshed.
Sculpt and tone your entire body in this 45-minute class focusing on hips, core, pelvic stability, and upper body strength. Optional ankle weights add an extra burn to elevate your workout.
Start your day with this energising flow designed to awaken and strengthen your body. Expect dynamic spinal movements, targeted hip and core work, and a full-body boost.