Energise your workout with this spicy 25-minute session using the Pilates mini ball!
Sculpt and tone your entire body in this 45-minute class focusing on hips, core, pelvic stability, and upper body strength. Optional ankle weights add an extra burn to elevate your workout.
A strong full body session designed to engage your deep core and challenge your pelvic stability.
Sculpt and strengthen your abs and shoulders in this dynamic, weight-enhanced Pilates session!
Amp up your core strength in this quick and powerful session!