Level up your Pilates practice with this creative full-body class using a block or prop for added support, challenge, and connection.
Get your body moving in every direction with this dynamic full-body class using the Pilates ball. Expect form-focused movement with spicy progressions and options for all levels.
Boost your strength and stability in just 15 minutes with this full-body power session. Use weights for an added challenge or go bodyweight—either way, you’ll feel the burn!
Energise your workout with this spicy 25-minute session using the Pilates mini ball!
Sculpt and tone your entire body in this 45-minute class focusing on hips, core, pelvic stability, and upper body strength. Optional ankle weights add an extra burn to elevate your workout.
A strong full body session designed to engage your deep core and challenge your pelvic stability.
Sculpt and strengthen your abs and shoulders in this dynamic, weight-enhanced Pilates session!
Amp up your core strength in this quick and powerful session!