This 45-minute Tone & Sculpt class is a full-body workout designed to target all the major muscle groups. Strengthen your hips, core, and shoulders while improving pelvic stability and toning your triceps. Optional ankle weights are available to add an extra challenge and intensify the burn. With a combination of functional movements and Pilates principles, this session is perfect for anyone looking to feel strong and sculpted.

What to Expect:
Bird-Dog, Squats, Curtsy Lunge, Roll-Ups, Curl-Ups